Almost five weeks in, and continuing to make slow and steady progress.
Two things I learned this week:
1 - my period is entirely different on this diet. I'll spare the gorry details, but far, far easier.
2 - my workouts really are quite impactful. While I started today down 14.4 lbs, after eating breakfast (oatmeal and a fresh peach) and then spending an hour with Michael & Company, when I jumped on the scale post-workout, I was down 15.4. And that's with soaking wet hair!
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