Day 25. 28 to go (still).
Yesterday I was up 1.2 lbs (salt). Today I'm back to my low (so far). I've learned that salt and sugar are really NOT my friends. Salt seems to cause me to hang on to EVERYTHING I eat, even though what I'm eating is well within the bounds of this diet; sugar meakes my stomach hurt -- even when it's natural sugar (like the gluten-free, vegan cookie I had this afternoon).
I'm also trying to kick the diet coke habit... I wish I didn't love the fizzy stuff so much. I'm down to no more than 1 can per day. I think once I make it to the end of week 6, that will be next off the list.
If I lose a lb a week between now and the end of the year, I'll be within 10 lbs of my goal weight.
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